Who We Are

Southern Rice Performance is a mobile/ online fitness and recovery company built to help people move better, feel stronger, and perform at their best.

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We work with everyday individuals, golfers, motocross riders, and BMX athletes by bringing personalized training directly to you. Our programs are designed around your goals, your body, and what you need most  whether that is strength, mobility, stability, endurance, recovery, or overall health.

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We offer 1-on-1 personal training, group fitness classes, golf and rider performance training, and mobile recovery stations. We do events, tracks, facilities, and communities.

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At Southern Rice Performance, we believe the body is the engine — and when the body moves better, everything performs better. 

Why Train With Us

At Southern Rice Performance, we bring training to you and build every session around your body, your goals, and your lifestyle.

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Whether you are an everyday individual wanting to move better, a golfer looking to improve performance, or a moto/BMX rider needing strength, mobility, and recovery, our goal is to help you feel stronger, move with confidence, and stay prepared.

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We offer personalized 1-on-1 training, group fitness, and mobile recovery stations designed to improve strength, stability, mobility, balance, endurance, and overall wellness.

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You are not just another client — you are part of the family.

Train smarter. Move better. Recover faster.